Jennifer Millar
Perception is Reality
I had a friend that believed ones perception is ones reality. I’ve heard this statement before in my life and I don’t necessarily...
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Jennifer Millar
Sep 152 min
Keep Calm, It's Football Sunday
My hunch is that many of you were not able to keep calm for Sunday football. Why? You were fighting with your spouse about everything...
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Jennifer Millar
May 192 min
Gifts of Pain
I had someone tell me they wished something had happened to them, some societally-acceptable, legitimate reason for being so emotionally...
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Jennifer Millar
May 171 min
Blurry Sense of Self
Where are you on a scale from 1 to 10 with self-awareness? Your sense of self is your ability to differentiate between your self and...
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Jennifer Millar
May 52 min
Authority to be Authentic
I hereby, from this day forth, give you the authority to be authentic. Oftentimes, in relationships, your counterpart sees a side of you...
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Jennifer Millar
Apr 193 min
How Defense Mechanisms Hurt Rather than Help
Every one of us develops defense mechanisms throughout our lives. Even as an infant, when parents leave you to sleep or play alone, you...
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