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Fun Does Not Equal Happiness
This past weekend I went to Kings Island with my husband and 5 kids. We got there early and stayed until well after dark. We rode a lot...

Jennifer Millar
Jan 31, 20241 min read
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Accelerate Your Healing with Group Therapy
Many people fear going to group therapy because of 3 false beliefs: 1) Embarrassment or shame: “I couldn’t possibly tell others what’s...

Jennifer Millar
Jan 16, 20243 min read
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Victim Mentality
I am not your average therapist. Most of you can walk into a therapist’s office, tell them your story about how your boyfriend or...

Jennifer Millar
Jan 11, 20243 min read
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Mortality
Wikipedia defines Halloween or All Hallows’ Eve as a celebration observed on the 31st of October. It begins the three-day observance of...

Jennifer Millar
Jan 9, 20243 min read
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Control Your Reactions
Most of you can walk into a therapist’s office, tell them your story about how your boyfriend or girlfriend mistreats you, cheats on you, ca

Jennifer Millar
Dec 13, 20233 min read
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Emotional Dependency
Most people spend a good amount of their life waiting for someone else to bring them joy. I am certainly no different. I wanted someone...

Jennifer Millar
Dec 6, 20234 min read
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